Mindfully Experiencing Life

Bild 1

Healthy teaching and learning of foreign languages

Lecture series online for everyone
Mondays, 430 — 530 p.m
an offer from the Uniwersytet Gdański and
the European University of Flensburg

Get involved in the Vienna-Mariahilf region

since October 2023
in the 6th district of Vienna

„We assume that a sustainable future will be shaped by those people who have the ability to face unexpected new situations with resilience and mind­ful­ness and to act accordingly. For this reason, we are looking for ways in which resilience and mindfulness can be conveyed easily and quickly, and how multipliers are empowered to spread resilience and mind­ful­ness in their environment easily and quickly.“

A human being is a part of a whole, called ‚Universe‘ by us,
a part that is limited in time and space.
He experiences himself, experiences,
his thoughts and feelings
as something separated from the rest –
a kind of optical delusion of his consciousness.
This delusion is a form of prison for us,
restricting us to our personal proclivities
and to affection for a few persons close to us.

Our goal must be
to free ourselves from this prison by
widening our circle of compassion
to embrace all living creatures
and the whole of nature in its beauty.

Nobody is able to achieve this completely,
but the striving for such achievement is
in itself a part of the liberation and
a foundation for inner security.

─ Albert Einstein, from Ideas and Opinions, New York 1954

Bild 1